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Lower Dolpo Trek19 Days

(2) Review(s)
Minimum Participants 2
Mode of Travel Adventures
Accommodation Camping Trek
Meals Full board on trek, B&B Plan in city
Transportation private vehicle or flight

trip Overview

Lower Dolpo Trek is one of the most beautiful and the amazing trekking destination in Nepal. The 19-days trek gives you full satisfaction with charming villages and natural beauty. The main attraction of this trek is Shey- Phoksundo Lake,  ancient Buddhist monasteries as well as Tibetan plateau and many more. This trek has become very famous among trekkers since the route opened in 1989. Trekking in Lower Dolpo offers you a remarkable and worthwhile experience of a lifetime.

Nepal Dream Path Treks start lower Dolpo trek with a short and sweet flight to Jhupal from Nepalgunj. The trail passes through beautiful villages, deep Georges and remote area. The people of this region are still practicing the pre-Buddhist Bon Po religion. We get a chance to see endangered animals like snow leopard, Himalayan musk deer, blue sheep, and many more. The trekkers have to pass two high passes: Numa La (5360 m), the highest point of the trek, and Baga La (5070 m).  From these passes, you can enjoy the panoramic views of Dhaulagiri range, Norbung Kang, and many other snow-covered mountains. We providing our trekkers with the best service making their trip joyful and unforgettable. At last from Phoksundo lake you have to follow back with the beautiful Phoksindo river on the way we passing charming village then we rich to Juphal. Next day we will fly back to Kathmandu via Nepalgunj.

Short Itinerary

Day 01: Arrive in Kathmandu and Transfer to Hotel.
Day 02: Half day sightseeing and Evening fly to Nepalgunj.
Day 03: Nepaljung to Dolpo by flight and walk to Dunai 2140m.
Day 04: Trek from Dunai to Saha Tara 2730m.
Day 05: Trek from Saha Tara to Lahine 3370m.
Day 06: Trek from Lahine to Sisaul 3700.
Day 07: Trek from Sisaul to Dho Tarap 3940m.
Day 08: Acclimation at Dho Tarap.
Day 09: Trek from Dho Tarap to Numala Base Camp 4440m.
Day 10: Trek from Numala Base Camp to Daniya Ghat 4512m via Numala Pass 5309m.
Day 11: Trek from Daniya Ghat to Yak Kharka 3860m via Bagala pass 5170m.
Day 12: Trek from Yak Kharka to shey Phoksundo 3700m.
Day 13: Acclimation at Sey Phoksundo.
Day 14: Trek to Chhepka 2838m.
Day 15: Trek to Sulighat 2282m.
Day 16: Trek to Juphal.
Day 17: Early morning fly back to Nepaljung and afternoon Fly back to Kathmandu.
Day 18: Free day at leisure.
Day 19: International Departure.

Equipment List

  • Sun Hat
  • Worm hat (it mean worm one to protect your head from cold)
  • Headlight
  • Sun Cream/lip guard
  • Sunglasses
  • Tooth pest/Brush/soap
  • Gloves
  • Down Jacket
  • Long sleeved shirt
  • Jumper/fleece jacket
  • T-shirt
  • Long underwear
  • Windbreaker trouser
  • Towel
  • Wool socks
  • Cotton socks
  • Trekking boots
  • Sewing kits
  • Water bottle
  • Swiss knife
  • Extra batteries
  • Flip flops
  • Raincoat/ Umbrella
  • Rucksacks(For a Day)
  • Sleeping Bag
  • Medical & first aid kit
  • Trekking Crampon (If you are going to do a trek in winter then you need Crampon for your trekking.)

What's included?

  • All transportation and Arrival, Departure transfers as per the Itinerary.
  • Hotel accommodation with BB plan in city and Tea house or Camping in Trekking as per itinerary.
  • Full day guided tour of Kathmandu including private vehicle, Entry permits, and a well-experienced city guide.
  • All meals included during the trek (Breakfast, Lunch, Dinner and Tea/Coffee).
  • Guide, porters and other support staff as per your requirement and our agreed price.
  • National Park Fees and all required permits.
  • General First-Aid Kits for all.
  • All taxes and fees required for the program.

What's not included?

  • Meals in the cities.
  • Personal expenses (Laundry, bar bills, water, etc).
  • Travel Insurance (Essential).
  • Personal trekking gears not mentioned in the contract.
  • Tips for staffs.
  • Personal first aid Kit.

Trip Reviews

5 - Excellent Based on 2 Reviews

Caroline Matheu

Dolpo Explore


I went with a friend on a trek to Lower Dolpo Trek between September 20, 2018, to October 14, 2018, with Dolpo Explore and I can honestly say that it was one of the best experiences of my life. Our Guide Damodar was just amazing. A true professional and one of the loveliest person I have ever met and all the staffs are really good, they have always smile on their face though they were carrying 25- 30 kg. They are not a chef but the food was really delicious and they can cook a variety of food. Highly recommend this company for Dolpo trek compare to other companies.


dolpo-treking John Tooner

Lower Dolpo trek with Nepal Dream Path Teams 2019


It was our first time in Nepal, We were 5 people for doing Lower Dolpo Trek with Nepal Dream Path Teams. We connect to this company by Google. They are very helpful to their client and other people also. They provide us good service with an affordable price. We will again do the trek with this company next year.