Upper Dolpo Treks28 Days

trip Overview

Upper Dolpo Trek – Exploring Nepal’s Hidden Himalayan Gem

The Upper Dolpo Trek is one of Nepal’s most remote and untouched trekking routes, located near the Tibetan border. This extraordinary journey unveils the pristine beauty and ancient heritage of a land that remained isolated from the rest of the world for centuries. Once restricted to foreigners, Upper Dolpo was opened for trekking in the late 1980s, and even today, a special permit is required to explore its mystical landscapes. The major highlights of this trek include crossing the high Himalayan pass of Nangdola La (5,151 m), visiting the 800-year-old Shey Gompa Monastery, and witnessing the deep blue serenity of Phoksundo Lake.

Organized by Nepal Dream Path Treks, the adventure begins with a sightseeing tour in Kathmandu, followed by a flight to Juphal via Nepalgunj. The trail then meanders through the scenic expanse of Shey Phoksundo National Park and ascends toward the rugged highlands of Dolpo. From the top of the passes, trekkers are rewarded with panoramic views of the Dolpo Valley, Dhaulagiri, and surrounding snow-capped peaks. The landscape gradually transforms into vibrant hues of red, brown, and gray, while fluttering prayer flags add a touch of spiritual calm to the vast wilderness.

Upper Dolpo is home to the sacred Crystal Mountain, which draws numerous pilgrims each year. Despite its remoteness and linguistic isolation—where few locals speak Nepali—the region offers an authentic glimpse into traditional Himalayan life. This trek promises an unparalleled blend of natural splendor, cultural richness, and spiritual serenity. The best seasons to undertake the journey are summer and monsoon, while winter is not recommended due to heavy snowfall and extreme conditions.

Short Itinerary

Day 01: Arrive in Kathmandu and Transfer to the Hotel.
Day 02: Sightseeing tour around Kathmandu and fly to Nepaljung.
Day 03: Fly Nepaljung to Juphal then Trek to Dunai [2,150 m].
Day 04: Trek from Dunai to Chhepak [2,838 m].
Day 05: Trek from Chhepak to Sumduwa [2,960 m].
Day 06: Trek from Sumduwa to Sey Phoksundo Lake [3,738 m].
Day 07: Rest day.
Day 08: Trek from Sey Phoksundo to Chunimba [3,750 m].
Day 09: Trek from Chunimba to Snowfield Camp [4,717 m].
Day 10: Trek from Snowfield Camp to sey gumpa [4,160 m] via Nagdalo la [5,350 m].
Day 11: Trek from Sey gumpa [4,160] to Namgung [4,600 m] via Shey la [5,094 m].
Day 12: Trek from Sey Namgung to Saldang 3770 m].
Day 13: Trek from Saldang to Chagaon  [4,200 m].
Day 14: Trek from Chagaon to Lagmo Che[4,700 m].
Day 15: Trek from Lagmo Che to Tokyu [4209 m] via Jeng la [5,220 m].
Day 16: Trek from Tokyu to Dho trap [3,960 m].
Day 17: Trek from Dho Trap to Jhyarkoi Phedi [4,500 m].
Day 18: Trek to Jhyarkoi pass and trek to charka bhot [4,302 m] via Mo La pass [5,027 m].
Day 19: Trek from Charka Bhot to Yak kharka [4,750 m].
Day 20: Trek from Yak Kharka to Sangda Phedi [4247m] via Nriwa pass [5,320 m].
Day 21: Trek from Sangda Phedi to Santa [3,777 m].
Day 22: Trek from Santa to Yak Kharka camp [3,478 m].
Day 23: Trek from Yak Kharka camp to Kagbeni [2,810 m].
Day 24: Trek from Kagbeni to Jomsom  [2,800 m].
Day 25: Fly from Jomsom to Pokhara.
Day 26: Pokhara to Kathmandu by flight or Surface.
Day 27: Free for personal activities or guided tours on request.
Day 28: Final Departure.