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Everest Base Camp Trek Difficulty

Talking about Everest base camp trek difficulty, Everest Base Camp trek is not that difficult since every people with a normal health condition, age, and size can do this trek.
While every year, many mountaineers and adventure lovers’ summits the Mt. Everest and over 30,000 trekkers go on this trek to bless them with the almighty view of the world’s highest mountain.
It takes around 12-14 days of slow pace hike to conquer this trek including acclimatization days.
We don’t need special technical and mountaineering skills but what makes it a little bit difficult is the long hike around high altitude. However, there are still some important facts that need to be considered before doing this trek.

Everest Base Camp Trek Difficulty

Altitude

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Beautiful Panorama of Mt. Ama Dablam from Lobuche

This is by far the most challenging factor of this trek, especially for the first time trekkers.
Acute altitude sickness and other altitudes related sickness are the most serious problem one can encounter during this trek. But if you are in a well-guided trek, you don’t have to worry.
The almighty viewpoint of Kalapatthar is the highest point of this trek which is at the altitude of 5644m. A long hike around the mountains won’t be easy. 2/3 days of acclimatization is the most required break since it allows your body to get used to high altitude and also provides the chance to visit surrounding places.
Research about the symptoms of altitude sickness and the preventives of altitude sickness can be sometimes life-saving. As long as you are in a good guided tour, you don’t have to worry.

Everest Base Camp Trek Difficulty

Length

On the way to Everest Base Camp Trek

130 km (round trip) is the total distance one will be covering during this trek.
It seems like quite a long trek to cover in 9/10 days excluding acclimatization days. But if you are on a well-guided tour, they will manage your walking schedule according to the altitude.
The walking trails will be quite rocky or snowy which will for sure slow your pace down.
You will be walking 6-7 hours per day but as the altitude increases, the walking duration will decrease to 2-3 days. The acclimatization days will also help to get your body relaxed and get used to high altitude.
Either porters or mules will be carrying your bags so all you have to do is prepare yourself for the trek.

Everest Base Camp Trek Difficulty

Training

It is also the most essential thing to do before going to any trekking. Training helps to increase your endurance as well as the ability of blood circulation of your body, which helps a lot in high altitude.
A couple of hours’ time spent in the gym and treks around your house will be enough. Some physical exercises like squats, swimming, jogging, and sprinting will be great.


Additionally, other factors like weather conditions, itinerary, trekking operator, management of food, and accommodations will definitely affect your trek. Sometimes, Due to the worse weather condition, the flights from Kathmandu to Lukla won’t be available. So be informed and keep yourself prepared, this is the only way to get the most out any trek and make it easy.

Best Time for Everest Base Camp Trek

Everest Base Camp Trek is undoubted, the most reputed and best trekking destination ever. This is one trek that beats up all the remaining treks in the world in uniqueness and adventure. Everest Base Camp trek has it all; sheer beauty, highest mountain massifs, unique trails and culture; and amazing people with their unique lifestyles. 360° view of the world’s most mesmerizing view always awes your eyes.

This trek attracts many trekking and adventure lovers from all over the world and we know you are also one of them. Like mountaineering, the safety of trekking also depends on the weather and climatic condition. If it goes wrong, it can definitely turn this trek into a horrible experience and can put your life at risk too. You might be wondering which is the best time for the Everest Base Camp trek to have the best trekking experience.

We have experience of over a decade, have led thousands of trekkers to EBC, and have done it in all seasons. We cannot deny the fact this area is blessed by the weather god. This region always manages to showcase its charm in all weathers. However, many external facts like the busyness of routes, availability of guided tours, availability of foods, and accommodations in different weather can affect the trek.

High Season of EBC Trek

March-May

Everest Base Camp Trek in Spring

Simply, spring is the peak and most favorable season to go on trekking in Nepal. This is the season of colors as the colorful landscape gets flanked by colorful blooming rhododendron forests. In spring, the weather will be at its kindest. Also, the most vibrant region with a clear sky portrays the best panorama of the mountain giants and surrounding landscapes. You could get welcomed with a snow shower if you get lucky enough. You will likely come across mountain climbers, summiteers as most of the Everest Summits occur in this season. It’s never boring to be accompanied by them. It’s the peak season for trekkers and climbers so it’s better if you book accommodation in advance. The quality of food and accommodation will be excellent. So, we can definitely consider this season as the best time for the Everest base camp trek.

September-November

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Everest Base Camp Trek in Autumn

Clearer views of world-class mountain massifs with less haze and cloud are the characteristics of this particular trekking period. The trend usually follows the same pattern but it’s not always the same case. The autumn starts with the end of the monsoon which means no rain. The days will remain neither hot nor cold making the trek smoother. The temperature of this region varies from 20°C (in days) to -10°C (in the night). It’s also a peak season for trekking and mountaineering so it’s better to book your accommodation in advance.

Low Seasons of EBC Trek

June-August

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Everest Base Camp Trek in Moonson

Rain, rain, and more rain. Trekking in the monsoon around any of the trekking areas will be challenging. The torrential rains lower on the trails increases the difficulty of the trek. The terraces and trails in this season will be slippery, muddy, and wet. In this season, the average rainfall of 500-550mm makes the environment hot and humid but greener. The temperature of this region varies from 10°C (in days) to -2°C (in the night). Monsoon is considered off-season so you can expect a discount on food and accommodation. The teahouses will be easily available.

December-February

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Everest Base Camp Trek in Winter

Trekking in Everest Base Camp in winter is extremely harsh. The weather cannot be predicted as it can change from sunny days to a snowstorm. The days in this season are shorter which leaves us with a short time period for trekking. The temperature keeps changing as it decreases up to -10°C to -15°C at night. If you can endure extremely cold conditions, you can be rewarded with the best-unobstructed mountain visibility. It is also considered off-season so you can expect a discount on food and accommodation. Being well prepared and well informed, you can get the best trekking experience in this season.